What does 连滚带爬 (lián gǔn dài pá) mean in English?

Card 1601HSK Level 41601/3571
CARD1601
PROGRESS45%
连滚带爬
連滾帶爬
lián gǔn dài pá
roll and crawl; flee in panic

Reveal: Click/Space/Enter/↑↓/w/s/j/kNavigate: ←→/h/l/a/d